January 4, 2016
Moroccan roast pumpkin salad combines fragrant spices with the creaminess of roast pumpkin and the freshness of lettuce greens.

Moroccan Roast Pumpkin

Day 5 of Salad a Day Moroccan Roast Pumpkin You can buy a jar of Moroccan seasoning from the supermarket or […]
January 3, 2016
Couscous pearls with zucchini and pea and hummus is a high protein salad with fresh, crunchy greens and parsley. A great salad for picnics and BBQs.

Cauliflower CousCous

Day 4 of Salad a Day Cauliflower CousCous Okay, so I get that this recipe does not actually contain couscous. But […]
January 2, 2016
Cabbage and apple salad combines crunch from the cabbage, tartness from the apples and sweetness from sultanas. It takes less than 10 minutes to prepare.

Cabbage and Apple Salad

Day 3 of Salad a Day Cabbage and Apple Salad I don’t remember eating raw cabbage until I was an […]
January 1, 2016
This rainbow salad got it's name because of all the colours in it. It's not only visually appealing, there's a flavour burst in every mouthful. 

Rainbow Salad

Day 2 of Salad a Day Rainbow salad The naming of this salad was obvious because of all the colours of […]
December 31, 2015
Day 1 of Salad a Day - a bean lime salad that can be put together in under 10 minutes. It's a picnic favourite and can be easily doubled.

Bean Lime Salad

Day 1 of Salad a Day Bean lime salad I’ve started our salad a day with one that I often throw together […]
December 29, 2015
If you can boil water you can cook quinoa. Put 1 cup of quinoa in a saucepan, add 2 cups water, simmer 15 mins, fluff with a fork.

How to Cook Quinoa

You’ve probably heard of something called keen-wa, and you’ve seen the word ‘quinoa’. What’s the difference? What’s the same? Why […]