September 29, 2016
Curried no egg sandwich is a simple lunch idea that's packed with protein. Toss the ingredients in a bowl, mash them with a fork and spread on bread.

Curried No Egg Sandwich

Following on from my other posts about being egg free – egg free brownies, egg free cake and a whole lot of egg alternatives – […]
August 10, 2016
Raw tom kah soup is full of flavour with coconut cream, garlic, ginger, turmeric and coriander. Because it's raw it can be on the table in less than 30mins.

Tom Kah Soup with Kelp Noodles

I had never eaten Tom Kah soup before attending the Raw Food Module of Veet’s Vegan Cooking School. My experience with Asian […]
August 1, 2016
Meat Free Week is about making the choice to eat less meat, care more and feel good. Join up and make a difference. It's easy with all the free resources.

Meat Free Week 1st – 8th August, 2016

Have you been thinking about eating less meat, or giving it up altogether? It can seem daunting, particularly if you’re […]
July 11, 2016
Spicy and aromatic. This sweet potato and ginger soup needs just 5 ingredients. All the health benefits of ginger and sweet potato in a creamy soup.

Sweet Potato and Ginger Soup

Are you a ginger fan? If so then you’re going to love this. If not, read on, I’m sure we […]
July 4, 2016
Celery soup is the perfect winter choice. It combines healthy vitamins and minerals, lots of fibre and the addition of tofu creates a complete protein meal.

Cream of Celery Soup

We are now into the second month of winter and it is definitely soup weather. Soups are a great way […]
June 20, 2016
Mushroom and lentil shepherd's pie is rich in flavour and creamy and cheesy. Full of veggies its the perfect cold, winter's night meal.

Mushroom and Lentil Shepherd’s Pie

One of my favourite winter meals is a pie. It’s full of vegetables and usually has a nice crisp pastry […]